{"id":731,"date":"2021-08-30T17:00:03","date_gmt":"2021-08-30T08:00:03","guid":{"rendered":"http:\/\/attackgo.work\/kinen\/?p=731"},"modified":"2021-08-30T17:01:10","modified_gmt":"2021-08-30T08:01:10","slug":"%e7%a6%81%e7%85%99%e3%81%97%e3%81%9f%e3%82%89%e5%a4%aa%e3%82%8b%ef%bc%9f%e3%81%ae%e6%84%8f%e5%a4%96%e3%81%aa%e7%9c%9f%e5%ae%9f%e3%81%a8%e6%9c%80%e5%bc%b7%e3%81%ae%e5%af%be%e7%ad%96%e3%80%90%e5%8c%bb","status":"publish","type":"post","link":"https:\/\/attackgo.work\/kinen\/?p=731","title":{"rendered":"\u7981\u7159\u3057\u305f\u3089\u592a\u308b\uff1f\u306e\u610f\u5916\u306a\u771f\u5b9f\u3068\u6700\u5f37\u306e\u5bfe\u7b56\u3010\u533b\u5e2b\u89e3\u8aac\u3011"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"200\" height=\"113\" src=\"https:\/\/www.youtube.com\/embed\/DQA4BlYy2HU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>\u3010\u52d5\u753b\u8aac\u660e\u3011<br \/>\n\u5df7\u3067\u3088\u304f\u8a00\u308f\u308c\u308b\u3001\u7981\u7159\u3057\u305f\u3089\u592a\u308b\u8aac\u306b\u3064\u3044\u3066\u7814\u7a76\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n\u592a\u3063\u305f\u3089\u5065\u5eb7\u306b\u826f\u304f\u306a\u3044\u3068\u601d\u3044\u3001\u7981\u7159\u306b\u8e0f\u307f\u5207\u308c\u306a\u3044\u65b9\u3001\u5fc5\u898b\u3067\u3059\u3002<br \/>\n\u3010\u95a2\u9023\u52d5\u753b\u3011<br \/>\n\u7981\u9152\u3057\u305f\u3089\u3084\u305b\u308b\uff1f<\/p>\n<div class=\"responsive-embed widescreen\"><iframe loading=\"lazy\" title=\"\u7981\u9152\u3057\u305f\u3089\u3084\u305b\u308b\uff1f\u3010\u30d3\u30d5\u30a9\u30fc\u30fb\u30a2\u30d5\u30bf\u30fc\u3011\" width=\"1000\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/FUWg2adle_g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u79d1\u5b66\u7684\u306a\u98df\u4e8b\u6cd5<\/p>\n<div class=\"responsive-embed widescreen\"><iframe loading=\"lazy\" title=\"\u3010\u98df\u4e8b\u6cd5\u3011\u533b\u5e2b\u89e3\u8aac\u3002\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u79d1\u5b66\u7684\u306a\u98df\u4e8b\u6cd5\" width=\"1000\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/WgX4ichVXYU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>\u3010\u30c1\u30e3\u30f3\u30cd\u30eb\u8da3\u65e8\u3011<br \/>\n\u60a3\u8005\u3055\u3093\u306b\u3082\u3063\u3068\u4f1d\u3048\u305f\u3044\u3053\u3068\u3001\u5f79\u7acb\u3064\u3053\u3068\u3092\u52d5\u753b\u306b\u3057\u3066\u3044\u3053\u3046\u3068\u601d\u3044\u30c1\u30e3\u30f3\u30cd\u30eb\u958b\u8a2d\u3057\u307e\u3057\u305f\u3002<br \/>\n\u5f53\u30c1\u30e3\u30f3\u30cd\u30eb\u3067\u306f\u7686\u3055\u3093\u306e\u5065\u5eb7\u306b\u5f79\u7acb\u3064\u60c5\u5831\u767a\u4fe1\u3092\u76ee\u7684\u306b\u904b\u55b6\u3057\u3066\u304a\u308a\u307e\u3059\u3002<br \/>\n\u60c5\u5831\u767a\u4fe1\u306e\u5185\u5bb9\u306f\u66f8\u7c4d\u3001\u8ad6\u6587\u3001\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u57fa\u3065\u3044\u3066\u4f5c\u6210\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u30c1\u30e3\u30f3\u30cd\u30eb\u306e\u52d5\u753b\u304c\u5f79\u306b\u7acb\u3064\u3068\u601d\u3063\u3066\u3044\u305f\u3060\u3051\u305f\u3089\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u304a\u9858\u3044\u3057\u307e\u3059\u3002<br \/>\n\u52d5\u753b\u4f5c\u6210\u306e\u52b1\u307f\u306b\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u30b3\u30e1\u30f3\u30c8\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3010\u53c2\u8003\u6587\u732e\u3011<br \/>\nProspective study of the association of changes in dietary intake, physical activity, alcohol consumption, and smoking with 9-y gain in waist circumference among 16 587 US men<br \/>\nPMID:\u00a014522729\u00a0DOI:\u00a010.1093\/ajcn\/78.4.719<br \/>\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/14522729\/<\/p>\n<p>Cigarette smoking increases abdominal and visceral obesity but not overall fatness: an observational study<\/p>\n<p>PMID:\u00a023029258\u00a0PMCID:\u00a0PMC3454366\u00a0DOI:\u00a010.1371\/journal.pone.0045815<\/p>\n<p>Women gain weight 1 year after smoking cessation while dietary intake temporarily increases<br \/>\nPMID:\u00a08906140\u00a0DOI:\u00a010.1016\/S0002-8223(96)00296-9<br \/>\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/8906140\/<\/p>\n<p>Smoking cessation improves insulin sensitivity in healthy middle-aged men<br \/>\nPMID:\u00a09179554\u00a0DOI:\u00a010.1046\/j.1365-2362.1997.1330680.x<br \/>\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/9179554\/<\/p>\n<p>Can physical activity minimize weight gain in women after smoking cessation?<br \/>\nPMID: 8669525<br \/>\nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1380442\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u52d5\u753b\u8aac\u660e\u3011 \u5df7\u3067\u3088\u304f\u8a00\u308f\u308c\u308b\u3001\u7981\u7159\u3057\u305f\u3089\u592a\u308b\u8aac\u306b\u3064\u3044\u3066\u7814\u7a76\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u592a\u3063&#8230;<\/p>\n","protected":false},"author":1,"featured_media":732,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/attackgo.work\/kinen\/wp-content\/uploads\/2021\/08\/unnamed-file.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/attackgo.work\/kinen\/index.php?rest_route=\/wp\/v2\/posts\/731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/attackgo.work\/kinen\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/attackgo.work\/kinen\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/attackgo.work\/kinen\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/attackgo.work\/kinen\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=731"}],"version-history":[{"count":1,"href":"https:\/\/attackgo.work\/kinen\/index.php?rest_route=\/wp\/v2\/posts\/731\/revisions"}],"predecessor-version":[{"id":733,"href":"https:\/\/attackgo.work\/kinen\/index.php?rest_route=\/wp\/v2\/posts\/731\/revisions\/733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/attackgo.work\/kinen\/index.php?rest_route=\/wp\/v2\/media\/732"}],"wp:attachment":[{"href":"https:\/\/attackgo.work\/kinen\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/attackgo.work\/kinen\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/attackgo.work\/kinen\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}